410 WEST LACROSSE

Quick Sticks

Winter

Quick Sticks

Our Quick Sticks sessions are a great way for players to work on their fitness and lacrosse skills--right before tryouts! Players will participate in speed and agility training as well as stick work with our 410 West coaching staff. This program targets high school and middle school players who are looking to get in shape and enhance their lacrosse skills.

  • Who

    7th-8th grade Middle School (2027-2028) and High School Lacrosse Players (2023-2026)

  • When

    December Session: Middle Schoolers 6 pm-7:30 pm High Schoolers 7:30-9:00 pm on the following days
    12/6, 12/8, 12/13, 12/15, 12/20, 12/22


    January Session: Middle Schoolers 6pm-7:30pm High Schoolers 7:30-9:00pm on the following days
    1/17, 1/19, 1/24, 1/26, 1/31, 2/2


    ​February Session: Middle Schoolers 6pm-7:30pm High Schoolers 7:30-9:00pm on the following days
    2/7, 2/9, 2/14, 2/16, 2/21, 2/23

  • Where

    The Kirkham Field House (36 Kirkham Industrial Ct, Webster Groves, MO 63119)

  • Cost

    $225 a session *Elite Team Members Receive $15 off* or sign up for all three for $525
    *Elite team fall 14U, & HS teams please use code "15" for your discount*

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