410 WEST LACROSSE

Quick Sticks

SUMMER

Quick Sticks

Our Quick Sticks sessions are a great way for players to work on their fitness and lacrosse skills--right before tryouts! Players will participate in speed and agility training as well as stick work with our 410 West coaching staff. This program targets high school and middle school players who are looking to get in shape and enhance their lacrosse skills.

  • Who

    7th-8th grade Middle School (2028-2029) and High School Lacrosse Players (2024-2027)

  • When

    August QuickSticks: 9:00 AM - 10:30 AM

    Session 1: Monday - Thursday (7/31, 8/1, 8/2, 8/3)

    Session 2: Monday - Thursday (8/7, 8/8, 8/9, 8/10)

  • Maryville University

    The Kirkham Fieldhouse

  • Cost

    190 for 1 week *Elite Team Members Receive $15 off* or sign up for both weeks for $325
    *Elite team fall 14U, & HS teams please use code "15" for your discount*

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WINTER

Quick Sticks

Our Quick Sticks sessions are a great way for players to work on their fitness and lacrosse skills--right before tryouts! Players will participate in speed and agility training as well as stick work with our 410 West coaching staff. This program targets high school and middle school players who are looking to get in shape and enhance their lacrosse skills.

  • Who

    7th-8th grade Middle School (2028-2029) and High School Lacrosse Players (2024-2027)

  • When

    December Session: 12/5, 12/7, 12/12, 12.14, 12/19, 12/21

    • Middle School: 6:00 PM - 7:30 PM
    • High School: 7:30 PM - 9:00 PM

    January Session: 1/8, 1/10, 1/16, 1/18, 1/23, 1/25

    • Middle School: 6:00 PM - 7:30 PM
    • High School: 7:30 PM - 9:00 PM

    February Session: 1/30, 2/1, 2/6, 2/8, 2/13, 2/15

    • Middle School: 6:00 PM - 7:30 PM
    • High School: 7:30 PM - 9:00 PM
  • Where

    The Kirkham Fieldhouse

  • Cost

    $225.00 /session

    $525.00 for all 3 sessions

    When registering, please select all sessions you are interested in participating in based on your age group. If you select all 3 sessions, please use code: 3SESSIONS at the checkout.

register