Jennifer Williams

DSC08496 (2)


Draw Coach/Assistant Coach


Floater/12U Elite

Fun facts

  • Masters in Business Administration
  • Played on the University of Vermont D1 lacrosse team and graduated in 2022
  • Bachelor’s degree in Business Administration with emphasis in marketing, analytics, and global business from University of Vermont 
  • 8th year coaching for 410 West
  • Help Lead team to first ever America East Championship and NCAA appearance 
  • 2x started at University of Vermont
  • Started playing lacrosse as a freshman in highschool
  • MICDS varsity team 2016-2018
  • All-American in 2018, All-Decade lacrosse team, Girls lacrosse player of the year – 2018, Metro player of the year – 2018
  • Lead the St. Louis area in draw controls
  • First team all metro – 2017, 2018; First team all state – 2017, 2018
  • Fun Fact: Boyfriend plays professional lacrosse for the PLL WATERDOGS, the NLL Knighthawks


Jennifer is from St. Louis Missouri and attended MICDS high school where she won 3 state titles on the varsity team and was named to All-State team in 2017 and 2018, all metro in 2017 and 2018, was the girls lacrosse player of the year in 2018, and was given All-America honors in 2018. While lacrosse ended up being the sport she pursued in college, she only started playing her freshman year and was an elite and high ranked ice hockey player in the US. After high school, she attended the University of Vermont to play D1 lacrosse while also pursuing a degree in business and minor in psychology. She was a two year starter and helped the team win their first America East Championship and go to the NCAA tournament and was named team MVP her senior year. 

Jennifer is now wrapping up her M.B.A. and has coached for 410 in the spring and summer since 2016. She is excited to continue coaching!